If you're looking for a great cross-training opportunity, look no further than rowing! Rowing BC is teaming up with the Richmond Olympic Oval to host a Intro to Para Rowing session on August 25th. You can choose from two sessions: 10 am - 11:30 am, and noon - 1:30 pm. Each session costs $10 and each will teach you the basics of rowing and allow you to meet provincial coach Martin George.
Rowing is a great sport for wheelchair basketball players because it works your back muscles, preventing you from getting rounded shoulders and shoulder problems!
If you're interested, check out the poster below or click the link. Happy rowing!
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